WELCOME TO THE PILATES POD
Founded in 2011 as a centre of excellence for Pilates, we are the first dedicated Classical Pilates studio in Hitchin, Hertfordshire, and one of only a handful in the UK. We’ve won 11 awards but more than anything, we are about making people feel great. We are a body positive studio, where we inviteĀ every BODYĀ to enjoy some movement and feel good about themselves. If you are serious about helping your body and doing Pilates authentically, then join us.
How we can help YOU
Whether youāre practicing Pilates using the mat or the apparatus, your goal is the same; strength, stability, stretch, control and eventually stamina.Ā Pilates is a system of exercises done on the Mat, Reformer and an entire studio of apparatus from Wunda chair, High chair, Cadillac, Spine Corrector and lots more.Ā It’s a full body conditioning technique that is low impact and good for everyone who wants to take care of their back, joints and vital organs. It does this by either:
Preventative exercise –Ā to help you maintain your physical wellbeing and health, whatever your age, and prevent the likelihood of injury and pain.
Post injury recovery – for those who have pain, injury and dysfunction and have been recommended by a medical practitioner to start Pilates to give the body more support, strength, flexibility and mobility.
Ā£30 PILATES VOUCHER
Ā£50 PILATES VOUCHER
Ā£100 PILATES VOUCHER
PILATES VOUCHER: 1 x 1:1 PT (Ā£69)
PILATES VOUCHER - NEW CLIENT BEGINNER'S BUNDLE (Ā£150)
The Pilates Pod Blog and News
Catch up on our news, special offers, thoughts and musings on everything that’s going on at The Pilates Pod.
The Secret to Lift, Space, and Strength: Why Pilates Springs Are a Game-Changer
Tower Pilates Unlocking Strength and Support: The Power of Classical Pilates Springs Pilates is a transformative movement system that uniquely combines strength, flexibility, and control. While matwork in Pilates is a well-known and effective form ( and the epitome of...
Why our Pilates studio isn’t for you!
Not Every Pilates Studio Is Right for EveryoneāAnd Thatās Okay Over a decade ago, we welcomed anyone who wanted to train with us. If someone wanted to do Pilates, we said yes without hesitation. At the time, we thought that was the right approach. Turning people away?...
Reformer Pilates Is the fitness āTrendy Handbagā of 2024āBut Classical Pilates is the Chanel suit of movement.
Trendy or Classic? For a while it was Kobox and its high-intensity boxing workouts, then it was Cross Fit that took centre stage, next followed Barre and Yogalates, then Spin was a big trend, then the rise of Hyrox, and finally in 2024 it was the 'Reformer Pilates' or...
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