Media and Fun
Join our community on social media. See what the public and the media have to say about us in the press.
“Expert Trainers”
“Fantastically well-equipped Pilates Studio with Friendly, expert trainers and a fun atmosphere. I can’t believe we have a facility like this in Hitchin”
Natalie
“Positive People”
“Great equipment and a fantastic team of positive people. “
Jason
“Highly Recommend”
“Cured my knee pain after one session! Lovely staff and brilliant classes, very highly recommended.“
Emma
“The Place”
“This is the place to come if you want small classes and exceptional teaching. My progress in Pilates and overall fitness is 100% the result of the staff who are dedicated to individual personal improvement.“
Kelly
We were absolutely thrilled to have been featured on The Guardian website in June 2020 by VISA. We were selected as one of just 12 businesses from hundreds who applied, to demonstrate how we have had to adapt to the Covid-19 lockdown crisis. Click the image above to read the full article! Thanks to Rosie Mullender for the terrific piece.
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Our News And Events
From Blog Posts to Special Events – check out what’s going on at The Pilates Pod
The Pelvic Floor – Core – Back Pain Connection: How Imbalances in One Affect the Other”
When we think about core strength, most of us picture abs, sit-ups, and planks, but the core is so much more than just the front of your body. It’s an interconnected system of muscles that includes the back, abdomen, diaphragm, and pelvic floor. A lesser-known but...
Why We Need to Celebrate Our Wins: Embracing the Journey in Life and Pilates
In a world that often glorifies the next big milestone, it’s easy to fall into a trap of constantly striving for the next thing, without taking a moment to appreciate how far we’ve come. Whether it’s in our careers, personal lives, or even our Pilates practice, we are...
Special Offers
September 2024 - Special Offers For New & Returning Clients Only September Reset Package: An Initial 1:1 with Fiona or Michelle - we'll introduce you to Pilates, the apparatus and your core muscles! We'll advise you on any modifications you need moving forward in...