Mar 7, 2024 | pilatesinhitchin
Come visit us and get one free session If you’re considering returning to Pilates, there’s no time like the present to get started. Buy a pack of 5, and we’ll add one free This applies to your choice of 5 x Group Pilates Sessions or 5 x 1:1’s. Sign up...
Mar 1, 2024 | Blog, Events, News, Online classes and 1:1s, Pelvic Floor, Pilates, Pregnancy & PostNatal, Special Offers
We think Mums are superheroes! They’re often so busy rushing around doing everything for everyone, that their own health and well-being needs are pushed to be back of the queue. If you think you’re Mum is special and deserves a treat, or maybe you’re...
Mar 1, 2024 | Beginners Pilates, News, Online classes and 1:1s, Pilates, Pregnancy and Postnatal, Special Offers
Do you want to treat a Mum to something special and extra thoughtful this Mother’s Day? If you’re a Mum or Mum-to-be, or if you want to treat your Mum, we’ve got some great deals for Mother’s Day. Just choose from the type of Pilates you want...
Feb 1, 2024 | Blog, cancer, clients story, Fitness, Fundraising, mental health, News, Pilates, Pilates Tips
This is Claudia’s story in her own words. It marks ten years since her first cancer diagnosis and ten years of getting back on the bike through Pilates and exercise....
Jan 19, 2024 | Back Care, Beginners Pilates, Blog, News
Pilates is based around the main four S’s Strength Stability Stretch Stamina Those four things are what’s going to give your whole body balance and support. This unique exercise system uses these four things in combination with each other, whereas in most...
