The Pilates Pod - Classical Pilates in Hitchin, Hertfordshire
  • Home
  • Our App
  • Get Started with Pilates
    • How it Works
    • New Client Packages
    • Become a Member
  • Group Pilates & Private Training
    • Group Pilates
    • Prices – Group Activites
    • Private Training
    • Prices – Private Training
    • Pregnancy and Postnatal Pilates
    • Timetable
    • Members Area
  • About Us
    • About the Pod
    • About Classical Pilates
    • Teacher Training
    • Meet the Owners
    • Meet the Team
    • The Shop
    • Jobs
    • Your Body Rocks
  • Gift Vouchers & Shop
  • Contact us
  • Client Login
Select Page
How to help the festive toll on our bodies

How to help the festive toll on our bodies

Dec 16, 2024 | Beginners Pilates, Blog, Christmas, Fundraising, How to Pilates, News, Pilates, pilatesinhitchin

The Festive Toll on Our Bodies Christmas is a time for joy, connection, and indulgence—but it often comes at a cost to our physical well-being. Between the cozy hours spent sitting on the couch watching festive films, overindulging rich foods, our disrupted routines,...
Shoppers Shoulder, Bauble Back, Present Pain – How to avoid back pain this Christmas

Shoppers Shoulder, Bauble Back, Present Pain – How to avoid back pain this Christmas

Dec 2, 2022 | Back Care, Blog, Christmas, Fitness, News, Pilates, Pilates Tips, pilatesinhitchin

Christmas is the most wonderful time of the year but not if you’ve got Present Wrapping Back, Shopping Shoulder, Tree Stretching Neck or Sofa Surfing Hip. Ok, so we might have made those names up but every December and January, we see a rise in acute back, hip,...
Find a ‘Helf on the Shelf’ and win a FREE CLASS!

Find a ‘Helf on the Shelf’ and win a FREE CLASS!

Nov 15, 2022 | Blog, Christmas, News, Pilates, Pilates Made Me Do It

Christmas is coming, and we’re getting excited here at Pod Towers. To celebrate the beginning of the festive season, we’re hiding a bunch of ‘Helf on the Shelf’ cards all over Hitchin. Find one and win a free class! If you find one,...
The Pilates Pod Festive Fundraisers!

The Pilates Pod Festive Fundraisers!

Nov 30, 2021 | Christmas, Fundraising, News, Pilates, Pilates Made Me Do It, pilatesinhitchin

Get involved and help us raise money for young Miles and his family. CLICK HERE TO MAKE A DONATION NOW A couple of weeks ago, we launched our fundraising effort to help clients Duane and Nataly Hobbs and their little boy Miles. Miles is suffering with a rare brain...
Matwork for Miles – Help a poorly child this Christmas.

Matwork for Miles – Help a poorly child this Christmas.

Nov 18, 2021 | Blog, Christmas, Community, Events, News, Online classes and 1:1s, Pilates

Image taken by Miles mum Nataly Lorentz. If these last couple of years with the pandemic have taught us anything, it’s that health really matters and community is everything.Pod owner, Michelle Years ago, when Duane (Hobbs) walked into the Pod studio and into my...
The Pilates Pod help the homeless

The Pilates Pod help the homeless

Jan 19, 2021 | Blog, Christmas, Community, Coronavirus, mental health, News, pilatesinhitchin, Press and Media

The Pilates Pod in Hitchin love celebrating the festive season, and their special Christmas Eve classes have always been a popular fixture on their annual calendar. This year, with Hertfordshire under ‘tier 4’ Covid restrictions, they moved their special family class...
« Older Entries

Recent Posts

  • How to help the festive toll on our bodies
  • Restore your Pelvic Floor – 2025 Courses
  • Introduction to Classical Pilates for Beginners
  • The Pelvic Floor – Core – Back Pain Connection: How Imbalances in One Affect the Other”
  • Why We Need to Celebrate Our Wins: Embracing the Journey in Life and Pilates
  • Privacy Policy
  • Cancellation Policy
  • Terms & Conditions
The Pilates Pod® Suite 4, 107 Bancroft, Hitchin, Herts. SG51NB. Telephone: 01462 338 002. Company No, 07842193 Registered in England. Registered Office - Suite 4, 107 Bancroft, Hitchin, Herts. SG51NB. VAT No: 165517890
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.AcceptReject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT