Jul 1, 2020 | Blog, Coronavirus, Events, Fitness, News, Pilates, pilatesinhitchin, Pod Team
Owning and running a Pilates studio through a credit crunch, recession, having two kids, illness, through Brexit, and Covid19… and still be going strong after 9 years is something to be celebrated!So to celebrate my love for The Pilates Pod, and for my geeky...
Jun 29, 2020 | Blog, Events, Fitness, Mind Movement Matters, News, Pilates, Pod Team, Press and Media
“Inclusion means that all people, regardless of their abilities, disabilities, or health care needs, have the right to: Be respected and appreciated as valuable members of their communities.”But what happens when it doesn’t…… Imagine...
Jun 22, 2020 | Back Care, Events, Fitness, mental health, Mind Movement Matters, News, Online classes and 1:1s, Pilates, Pilates for Men, pilatesinhitchin, Special Offers, Teacher training
Everyday is different, our body feels different, it moves differently and we feel differently about ourselves- good or bad.In life, we find it easy to show kindness to others but we don’t often talk about ourselves with such compassionate words, especially when...
Apr 20, 2020 | Back Care, Blog, Coronavirus, Events, Fitness, News, Online classes and 1:1s, Pilates
About Kerry Kerry Ellis has fast become recognised as the leading lady of West End musicals from her starring roles in London and on Broadway. She has also achieved chart-topping success as a recording artist. Kerry’s first major CD release was the amazing Wicked in...
Apr 7, 2020 | Blog, Coronavirus, Fitness, mental health, Mind Movement Matters, Pod Team
The last few weeks have been a blur. I was in survival rescue mode.My business has been closed down temporarily due to the Coronavirus and it was a mixed emotional time. What about the clients and their poor bodies? We’ve spent years helping them to help...
Apr 2, 2020 | Back Care, Blog, Coronavirus, Fitness, News, Online classes and 1:1s, Pilates, Special Offers
The Coronavirus is a health crisis. Whilst most of the UK are in lock-down and adapting to life in isolation, working online and trying to juggle home, family and work life, the NHS workers are still out there working for us all day in day out and risking their own...
