May 19, 2023 | News, Pilates, pilatesinhitchin
Want to take care of your heart and lungs more? Start a healthy way to boost your fitness without having to go out running on the street? Want to feel more confident for the Summer months? Introducing the popular Cardio Jump and Flow Class The jump board was actually...
Feb 27, 2023 | Blog, Feet, News
Tiger Claws? A few weeks ago I was at my regular private session at the pod with Michelle. This particular week she had lost her voice so we decided we would work our way through the intermediate reformer order that I know well and would require less verbal...
Feb 10, 2023 | Back Care, march matness, News, Pilates, Pilates Courses
Feel what it’s like to really connect to your core. Create a strong powerhouse that’s more than just your abs. Integrate your sides, fire up your glutes, inner thighs and outer hips. Improve your balance. Feel the magic of this small prop to help you...
Jan 23, 2023 | Fitness, News, Pilates, pilatesinhitchin
Pilates is not having “a thing” at the moment! New year, new fitness fads. It’s the same every year.Journalists and health bloggers go mad trying to find the next amazing workout or fitness gadget that is changed everyone’s lives in a quick...
Jan 10, 2023 | Back Care, Beginners Pilates, Events, News, Pilates, pilatesinhitchin, Pod Team, Special Offers
Edge back into fitness and make YOU a priority this 2023 with our “Taste of Pilates” between 23rd January -5th February. Choose 2 classes to taster – during our 2 week taster period – for just £22. PLUS you can enjoy a taste of 1:1 private...
