Nov 13, 2021 | Beginners Pilates, News, Pilates, Pilates Courses, Pilates for Men, Pilates Made Me Do It
New ways for beginners to start learning Pilates Beginners System Pilates | 4 week Course Tues 7 – 7:55pm | 23 Nov – 14 Dec | £55 SOLD OUT!New Course added: Weds 1st – 22nd December ONE SPACE LEFT! Join us for a four-week group course for anyone who would...
Oct 1, 2021 | Blog, Fitness, mental health, Michelle's Musings, Mind Movement Matters, News, Pilates, SME
Image by Free-Photos from Pixabay “Productivity is the efficiency of production of goods or services expressed by some measure. Measurements of productivity are often expressed as output per unit of input, typically over a specific period of time.”...
Sep 30, 2021 | Blog, Community, mental health, News, Pilates, Pilates for Men, Pilates Made Me Do It, Pilates Memberships, pilatesinhitchin, Pod Team, Press and Media, Teacher training
Summer came and went in the blink of an eye, didn’t it?! All change! With the arrival of October, Autumn is well and truly with us with all of the seasonal changes that come with it. You only have to think of the falling leaves, the beautiful palette of colours...
Sep 24, 2021 | Blog, News, Pilates, Pilates for Men, Pilates Made Me Do It, Special Offers
We’re delighted to report that this weekend our lovely teacher Rufina welcomed baby Mia to her family! To celebrate the arrival of another Pod-baby, we’re putting on some special offers for you to enjoy. FREE PILATES To celebrate the happy news,...
Aug 27, 2021 | Coronavirus, News, Online classes and 1:1s, Pilates, Pilates for Men, Pod Team
Injuries and Group Classes If you are living with a serious physical or mental issue or injury that may require more support and attention, we strongly suggest you start with private sessions as group classes are not the best place to address your needs. Taking...
Aug 27, 2021 | News, Pilates
Hi there! We’re really looking to seeing you at The Pilates Pod. Some pieces of admin if you are new to Pilates, this is your 1st visit with us or you haven’t been for more than 6 months:1. Fill out this short health questionnaire. You can print this out,...