Jul 4, 2024 | Back Care, Blog, Fitness, News, Pilates, Teacher training
You go to Pilates because it’s been recommended to you so many times, with promises to help your back and weak abs. But do you really know if what you are going to do is actually Pilates? Do you really know that the teacher holds an adequate certificate? Winning...
Jan 11, 2024 | Back Care, Fitness, News, Pilates, Teacher training
Apart from being three of my favorite things, it’s all about returning to the beginning. I started my Pilates journey after taking Pilates sessions for my back and neck pain out in Sydney (where I lived)That was some 22 years ago. It was my Pilates beginning. At...
Nov 9, 2023 | News, Pilates, Teacher training
Are you ready to take your Pilates to the next level and teach? Pilates Academy is delighted to open its doors in 2024, to the next recruits in Comprehensive Classical Pilates Teacher Training. Are you an existing Pilates matwork teacher with a minimum level 3...
Jan 12, 2022 | Back Care, Blog, Fitness, News, Online classes and 1:1s, Pelvic Floor, Pilates, Pilates Courses, Pilates for Men, Pilates Tips, pilatesinhitchin, Teacher training
Jelly Babies No, No No. I’m not talking about those that followed around the rock ‘n’ roll stars of the 70’s! I’m taking about Group Pilates Classes! When did they start? Who are they for? Who are they not suitable for? Are you meant for...
Sep 30, 2021 | Blog, Community, mental health, News, Pilates, Pilates for Men, Pilates Made Me Do It, Pilates Memberships, pilatesinhitchin, Pod Team, Press and Media, Teacher training
Summer came and went in the blink of an eye, didn’t it?! All change! With the arrival of October, Autumn is well and truly with us with all of the seasonal changes that come with it. You only have to think of the falling leaves, the beautiful palette of colours...
Jun 23, 2021 | Blog, Events, Fitness, News, Pilates, Pilates jobs, pilatesinhitchin, Pod Team, SME, Special Offers, Teacher training
Hello everyone, we’ve got a HUGE announcement to make. The Pilates Pod in Hitchin are celebrating their 10th birthday this July 2021 and we’re looking to the future. Will YOU be a part of it?! We’re looking for 2 special people for an opportunity of...
