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Join our community on social media. See what the public and the media have to say about us in the press.

“Expert Trainers”
“Fantastically well-equipped Pilates Studio with Friendly, expert trainers and a fun atmosphere. I can’t believe we have a facility like this in Hitchin”
Natalie

“Positive People”
“Great equipment and a fantastic team of positive people. “
Jason

“Highly Recommend”
“Cured my knee pain after one session! Lovely staff and brilliant classes, very highly recommended.“
Emma

“The Place”
“This is the place to come if you want small classes and exceptional teaching. My progress in Pilates and overall fitness is 100% the result of the staff who are dedicated to individual personal improvement.“
Kelly

We were absolutely thrilled to have been featured on The Guardian website in June 2020 by VISA. We were selected as one of just 12 businesses from hundreds who applied, to demonstrate how we have had to adapt to the Covid-19 lockdown crisis. Click the image above to read the full article! Thanks to Rosie Mullender for the terrific piece.
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The Secret to Lift, Space, and Strength: Why Pilates Springs Are a Game-Changer
Tower Pilates Unlocking Strength and Support: The Power of Classical Pilates Springs Pilates is a transformative movement system that uniquely combines strength, flexibility, and control. While matwork in Pilates is a well-known and effective form ( and the epitome of...
Why our Pilates studio isn’t for you!
Not Every Pilates Studio Is Right for Everyone—And That’s Okay Over a decade ago, we welcomed anyone who wanted to train with us. If someone wanted to do Pilates, we said yes without hesitation. At the time, we thought that was the right approach. Turning people away?...
Reformer Pilates Is the fitness ‘Trendy Handbag’ of 2024—But Classical Pilates is the Chanel suit of movement.
Trendy or Classic? For a while it was Kobox and its high-intensity boxing workouts, then it was Cross Fit that took centre stage, next followed Barre and Yogalates, then Spin was a big trend, then the rise of Hyrox, and finally in 2024 it was the 'Reformer Pilates' or...