The Pilates Pod - Classical Pilates in Hitchin, Hertfordshire
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Back Care Awareness Week

Back Care Awareness Week

Oct 1, 2019 | Back Care, Blog, Events, News, Pilates, Pilates for Men, Pilates Made Me Do It, Pregnancy & PostNatal

From the 7th – 11th October 2019, we’ll be getting behind Back Care Awareness Week, a campaign created by http://backcare.org.uk/ plus on the 9th October, it’s World Spine Day! We’ll be sharing loads of hints, tip and real-life stories,...

Recent Posts

  • ‘Tis the Season for Back Woes: Understanding Why People Get Bad Backs at Christmas Time
  • How to help the festive toll on our bodies
  • Restore your Pelvic Floor – 2025 Courses
  • Introduction to Classical Pilates for Beginners
  • The Pelvic Floor – Core – Back Pain Connection: How Imbalances in One Affect the Other”
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  • Cancellation Policy
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The Pilates Pod® Suite 4, 107 Bancroft, Hitchin, Herts. SG51NB. Telephone: 01462 338 002. Company No, 07842193 Registered in England. Registered Office - Suite 4, 107 Bancroft, Hitchin, Herts. SG51NB. VAT No: 165517890
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