The Pilates Pod - Classical Pilates in Hitchin, Hertfordshire
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How to help the festive toll on our bodies

How to help the festive toll on our bodies

Dec 16, 2024 | Beginners Pilates, Blog, Christmas, Fundraising, How to Pilates, News, Pilates, pilatesinhitchin

The Festive Toll on Our Bodies Christmas is a time for joy, connection, and indulgence—but it often comes at a cost to our physical well-being. Between the cozy hours spent sitting on the couch watching festive films, overindulging rich foods, our disrupted routines,...

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The Pilates Pod® Suite 4, 107 Bancroft, Hitchin, Herts. SG51NB. Telephone: 01462 338 002. Company No, 07842193 Registered in England. Registered Office - Suite 4, 107 Bancroft, Hitchin, Herts. SG51NB. VAT No: 165517890
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