The Pilates Pod - Classical Pilates in Hitchin, Hertfordshire
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Tips for Fitness Goal Setting & 21 Day Challenge

Tips for Fitness Goal Setting & 21 Day Challenge

Jan 1, 2021 | Back Care, Blog, Events, Fitness, News, Online classes and 1:1s, Pilates, Pilates for Men, Special Offers

The number 1 way to get success with fitness and exercise is MOTIVATION! But how do you get motivated when you don’t have any to start with and how do you ensure you stay motivated? SET SOME GOALS! I’m not going to lie, in the beginning it takes some...

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The Pilates Pod® Suite 4, 107 Bancroft, Hitchin, Herts. SG51NB. Telephone: 01462 338 002. Company No, 07842193 Registered in England. Registered Office - Suite 4, 107 Bancroft, Hitchin, Herts. SG51NB. VAT No: 165517890
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