Jul 3, 2020 | Blog, News, Pilates, pilatesinhitchin
Yeah- our industry has been given the ‘green light’ to open up again after 25th July! Whilst we work on the plans for reopening, how and when exactly. we thought you may like to see our thoughts. This will not be “open the doors and let’s...
Jul 1, 2020 | Blog, Coronavirus, Events, Fitness, News, Pilates, pilatesinhitchin, Pod Team
Owning and running a Pilates studio through a credit crunch, recession, having two kids, illness, through Brexit, and Covid19… and still be going strong after 9 years is something to be celebrated!So to celebrate my love for The Pilates Pod, and for my geeky...
May 22, 2020 | Blog, mental health, Mind Movement Matters, News, Pilates, Pod Team
This year’s Mental Health Week theme is kindness. But remember that this kindness extends to ourselves aswell! Doing exercise is essential, but HOW we exercise is even more essential! Could you imagine standing next to someone in your Pilates/Yoga/Zumba class,...
Apr 20, 2020 | Back Care, Blog, Coronavirus, Events, Fitness, News, Online classes and 1:1s, Pilates
About Kerry Kerry Ellis has fast become recognised as the leading lady of West End musicals from her starring roles in London and on Broadway. She has also achieved chart-topping success as a recording artist. Kerry’s first major CD release was the amazing Wicked in...
Apr 2, 2020 | Back Care, Blog, Coronavirus, Fitness, News, Online classes and 1:1s, Pilates, Special Offers
The Coronavirus is a health crisis. Whilst most of the UK are in lock-down and adapting to life in isolation, working online and trying to juggle home, family and work life, the NHS workers are still out there working for us all day in day out and risking their own...
