Jan 12, 2022 | Back Care, Beginners Pilates, Blog, Fitness, News, Online classes and 1:1s, Pelvic Floor, Pilates, Pilates Courses, Pilates for Men, Pilates Tips, pilatesinhitchin
lady looking confused First thing to say is that Joe didn’t teach Pilates group class levels, he taught people and their body’s needs, You had an individual programme created specifically for you. You learnt it, you owned it, you failed, you tried again, you...
Nov 13, 2021 | Beginners Pilates, News, Pilates, Pilates Courses, Pilates for Men, Pilates Made Me Do It
New ways for beginners to start learning Pilates Beginners System Pilates | 4 week Course Tues 7 – 7:55pm | 23 Nov – 14 Dec | £55 SOLD OUT!New Course added: Weds 1st – 22nd December ONE SPACE LEFT! Join us for a four-week group course for anyone who would...
Aug 27, 2021 | Coronavirus, News, Online classes and 1:1s, Pilates, Pilates for Men, Pod Team
Injuries and Group Classes If you are living with a serious physical or mental issue or injury that may require more support and attention, we strongly suggest you start with private sessions as group classes are not the best place to address your needs. Taking...
May 14, 2021 | Blog, Fitness, Online classes and 1:1s, Pilates, pilatesinhitchin
We’re back!! Our doors are flung open for our lovely group exercise classes to return, with a new timetable to do it with! From 17th May, we will be offering a new timetable of teacher led group classes in the studio and changes to our virtual timetable too....
Mar 1, 2021 | Blog, Fitness, march matness, News, Online classes and 1:1s, Pilates, Pilates for Men
“You can learn new things any time in your life if you are willing to be a beginner. If you actually learn to like being a beginner, the whole world actually opens up to you”Barbara Sher An expert is just a beginner who is further down the road. So...
