Mar 2, 2022 | Beginners Pilates, Blog, Events, Fitness, march matness, News, Pilates, Pilates Tips, pilatesinhitchin
march matness Some say the matwork is like the bread and the Reformer is like the butter. For me, I think of the whole of the Pilates system as a recipe. The basics (some call them the Pre Pilates building blocks) before the Hundred on the mat even begins, is what I...
Jan 12, 2022 | Beginners Pilates, Blog, Michelle's Musings, News, Pilates, Pilates Tips, pilatesinhitchin
Michelle doing the exercise Snake, on the Reformer. “You do this one Michelle, you’re the only one that can do it.”Pod team This was me, in 2017 on a photoshoot. The team nominated me to pose for this shot. The Snake and Twist are hard exercises,...
Aug 27, 2021 | Coronavirus, News, Online classes and 1:1s, Pilates, Pilates for Men, Pod Team
Injuries and Group Classes If you are living with a serious physical or mental issue or injury that may require more support and attention, we strongly suggest you start with private sessions as group classes are not the best place to address your needs. Taking...
Jun 23, 2021 | Blog, Events, Fitness, News, Pilates, Pilates jobs, pilatesinhitchin, Pod Team, SME, Special Offers, Teacher training
Hello everyone, we’ve got a HUGE announcement to make. The Pilates Pod in Hitchin are celebrating their 10th birthday this July 2021 and we’re looking to the future. Will YOU be a part of it?! We’re looking for 2 special people for an opportunity of...
Jun 1, 2021 | Blog, Community, Coronavirus, Michelle's Musings, News, Pilates, pilatesinhitchin, Pod Team
Do you know the story about the tortoise and the hare? That’s what it feels like to be a small business. The big giants, the likes of Amazon, Google, Primark, Bannatynes Gym, feel like the hares. Building business empires fast, with vast pots of cash, huge...
