Apr 30, 2021 | Blog, Fitness, News, Online classes and 1:1s, Pilates, Pilates for Men, pilatesinhitchin, Pod Team, Teacher training
Whether you’ve had a break from the studio because of Covid, having babies, an injury or an extended holiday (lucky you!) or you are new and interested in learning more about Pilates, you may be in need of a helpful reminder of a thing or two. So here’s...
Apr 16, 2021 | Blog, MS, News, Pilates, Pilates for Men, pilatesinhitchin
120,000 people in the UK have MS and although symptoms are similar, MS can affect all of us differently in many ways. I started Pilates (recommended by all the professionals I met) when I was diagnosed 6 years ago with slow progressive MS at the age of 59, very...
Apr 7, 2021 | Blog, News, Pilates, Pilates jobs, pilatesinhitchin
Job Title: Pilates Teacher & Studio Coordinator. Part time, permanent (15-20hrs approx. per week).Salary 25k – 29k depending on experience (pro-rata) plus benefits. About The Pilates Pod Founded in 2011 as a centre of excellence for Pilates, we are the first...
Feb 27, 2021 | Blog, Community, Fitness, march matness, News, Online classes and 1:1s, Pilates, Pilates for Men, pilatesinhitchin
We’re excited, are you Hitchin?! Whilst thankful for Zoom-friendly matwork this last little while, we can’twait to get back in the studio. To apparatus focused Reformer, Barrels, Tower classes and so much more. Here’s what you can do and when, this summer at The...
Feb 23, 2021 | Back Care, Blog, Fitness, News, Online classes and 1:1s, Pelvic Floor, Pregnancy & PostNatal
Congratulations! You’re a mummy. Your new bundle of joy is here and is amazing. You’ve got the baby sensory classes booked in, the baby aqua sessions, the meet ups with other mums in the park. But what about YOU?! It’s no exaggeration that motherhood...
