Jan 12, 2022 | Back Care, Blog, Fitness, News, Online classes and 1:1s, Pelvic Floor, Pilates, Pilates Courses, Pilates for Men, Pilates Tips, pilatesinhitchin, Teacher training
Jelly Babies No, No No. I’m not talking about those that followed around the rock ‘n’ roll stars of the 70’s! I’m taking about Group Pilates Classes! When did they start? Who are they for? Who are they not suitable for? Are you meant for...
Jan 12, 2022 | Beginners Pilates, Blog, Michelle's Musings, News, Pilates, Pilates Tips, pilatesinhitchin
Michelle doing the exercise Snake, on the Reformer. “You do this one Michelle, you’re the only one that can do it.”Pod team This was me, in 2017 on a photoshoot. The team nominated me to pose for this shot. The Snake and Twist are hard exercises,...
Nov 13, 2021 | Beginners Pilates, News, Pilates, Pilates Courses, Pilates for Men, Pilates Made Me Do It
New ways for beginners to start learning Pilates Beginners System Pilates | 4 week Course Tues 7 – 7:55pm | 23 Nov – 14 Dec | £55 SOLD OUT!New Course added: Weds 1st – 22nd December ONE SPACE LEFT! Join us for a four-week group course for anyone who would...
Oct 31, 2021 | Jobs, News, pilatesinhitchin
Thank you for interest in working for The Pilates Pod. We’re not currently recruiting. However, we’re always interested to hear from local Pilates instructors, especially if you have a fully comprehensive or Classical Pilates certification. Please send...
May 27, 2021 | Coronavirus, News, Pilates, Pilates Made Me Do It, Pod Team, Press and Media
We were absolutely thrilled to be selected by Visa as an example of high-street businesses who have adapted the way they do things to cope with the Covid-19 lockdown. It’s been a hugely tough year for small businesses. Trying to juggle home schooling with full...