Jan 19, 2022 | Blog, Fitness, mental health, News
Photo by Mor Shani on Unsplash What does well-being mean to you? One wintery walk in January, I overheard these real life conversations, which got me to thinking about the meaning of well-being. Two friends shopping for clothes… “How do you stay so...
Feb 10, 2021 | Blog, Community, Fitness, mental health, Mind Movement Matters, News, Online classes and 1:1s, Pilates, pilatesinhitchin
When everything is good, we forget that once it wasn’t. We forget what it was like when we first started out as a beginner and couldn’t balance both feet off the floor for Rolling Like a Ball, or stay up in the Hundred for more than 20! We forget that we...
Aug 12, 2019 | Blog, Fitness, News, Pilates, Pod Team, Teacher training
NEW TEACHER We’re excited to announce that Megan will be joining the team from September on Tuesday mornings and offering early morning slots for 1:1 and Duets, Pilates and fitness PT sessions from 7.30am! A new Classical teacher, former contemporary Stott teacher,...
