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The Pilates Pod Blog and News
Catch up on our news, special offers, thoughts and musings on everything that’s going on at The Pilates Pod.
Pilates for Mums to be, New Mums, Menopause Mums
"Life doesn't come with a manual, it comes with a mother" Motherhood is hard. You've never been so overwhelmed, proud, excited, so tired, and emotional than when you're a mum!It's also a time when our own identity can get a bit lost. We're "Ruby's" mum instead of...
Celebrating Pilates Matwork- YOUR way!
march matness Some say the matwork is like the bread and the Reformer is like the butter. For me, I think of the whole of the Pilates system as a recipe. The basics (some call them the Pre Pilates building blocks) before the Hundred on the mat even begins, is what I...
Why can’t I do it?
It's totally ok to be cr*p! Do you remember learning to drive a car? I bet there were bunny hops and stalling the car, all over the place!Do you remember learning a language and having to practice over and over again?Do you remember studying for your degree and not...