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We’re very excited to be able to launch The Pilates Pod App! Our bespoke smart-phone app is available to download on Apple and Android smart phone devices, so you can book your classes, 1:1s and duets quickly and easily.
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The Pilates Pod Blog and News
Catch up on our news, special offers, thoughts and musings on everything that’s going on at The Pilates Pod.
Go Backward to go forward
"Concentrate on the correct movement each time you exercise, lest you do them improperly and thus lose all vital benefits."Joe Pilates Pilates is essentially about re-educating your body and putting it back together to be more functional, more effective and efficient....
How to cope when COVID takes away our hugs?
When you want to show love and warmth, when you need support, when you've had a rubbish day at work, when you've had bad news, when you've had good news.... you hug! When your baby is just 1 minute old, the midwife tells you the best thing you can do is skin to skin....
The Pilates Pod help the homeless
The Pilates Pod in Hitchin love celebrating the festive season, and their special Christmas Eve classes have always been a popular fixture on their annual calendar. This year, with Hertfordshire under ‘tier 4’ Covid restrictions, they moved their special family class...